squats with a barbell

How to do squats with a barbell on the shoulders?

For those who want to pump up the leg muscles, the squats with a barbell on the shoulders will become a real find.┬áDuring the training, not only the buttocks, thigh biceps and quadriceps are pumped, but also the strength of the back, the press and the shoulders will develop. Continue reading “How to do squats with a barbell on the shoulders?”