swings with kettlebells

Swings with kettlebells

Swings with kettlebells – an exercise that migrated to the crossfire of kettlebell lifting. Only those who are far from power sports disciplines have not noticed how much the popularity has grown over the past few years. The reason – in the huge potential of dumbbells, their ability in a short time to turn the fragile visitor of the gym into a strong and hardy athlete. Continue reading “Swings with kettlebells”